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Author Bio: Auriel Forrester

Auriel Forrester holds a PhD in Medical Physiology, was a member of the Great Britain women's cycling team in the early 1980s and was formerly Head of Sport, Exercise and Biomedical Sciences at the University of Luton. She still rides regularly and is now head coach at Scientific Coaching, where she specializes in providing personal cycle training for racing cyclists and triathletes. Resident – Bedfordshire

All Books by Auriel Forrester