Rowing and Sculling: Techniques in Action
|RUNNING TIME:||87 Minutes|
Presented by Paul Thompson, an internationally successful rowing and sculling coach, this film is a unique opportunity to see the techniques of Britainâ€™s best rowers in training and to hear tips and advice from them and their coaches. Illustrated with footage from the Olympics and the World Championships, it is an accessible account of an inspiring sport.
DVD Contents: Biomechanical principles of rowing and sculling, stroke components, rowing and sculling exercises, physiology and training, land training, mental skills and racing strategies.
This DVD is a companion to his best-selling book Sculling - Training, Technique and Performance also published by The Crowood Press.