Holistic Bodywork for Performers
|INSIDE:||110 b&w photographs, 26 line drawings|
This book gives hands-on practical guidance for some of the most important bodywork practices being used in theatres and training centres, including yoga, tai chi, Alexander Technique, Feldenkrais and Contact Improvisation.
Topics covered include: Introduction to holistic practices Hands-on practical exercises, accessible for many levels Comparative analysis of systems and benefits Guidelines for further explorationRRP: £14.99
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