Swimming: Crowood Sports Guide
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.
Featured in this book are: Information boxes containing Key Points and Top tips Sequence photographs and detailed diagrams in colour A thorough analysis of the four strokes [Butterfly, Backstroke, Breaststroke and Freestyle] Starts and turns analysis, including the individual Medley Valuable advice on techniques, coaching, drills, training, tapering, nutrition and competition psychology Introduction to rules and equipment
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