Improve Your Marathon and Half Marathon

David Chalfen

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.

ISBN: 9781847979629

Published: November 30, 2014

Format: Ebook

£12.99

Buy Paperback

ISBN: 9781847973900

Width: 165mm

Height: 235mm

Pages: 144

Published: September 27, 2012

Format: Paperback

David Chalfen has been coaching endurance running for over a decade and has been running for over thirty years. He is a Level 4 Performance UKA Coach and is an Area Endurance Coach Mentor for England Athletics.