Improve Your Marathon and Half Marathon
David Chalfen
Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.
£11.99
ISBN: 9781847979629
Published: November 30, 2014
Format: Ebook
£12.99
Buy PaperbackISBN: 9781847973900
Width: 165mm
Height: 235mm
Pages: 144
Published: September 27, 2012
Format: Paperback
About the author
David Chalfen has been coaching endurance running for over a decade and has been running for over thirty years. He is a Level 4 Performance UKA Coach and is an Area Endurance Coach Mentor for England Athletics.