Judo – The Way of Winning

Judo – The Way of Winning

A Practical Guide to Technique, Tactics and Mat Dominance

David Groom

Winning Judo is your practical guide to dominating on the mat, whether you’re stepping into your first dojo or sharpening your edge for competition. Blending timetested principles with modern tactics, this book breaks down the art and science of judo into clear, actionable steps you can apply immediately. From grip fighting and balance breaking to throws, transitions and groundwork, you’ll learn how to think like a winner and compete with confidence. More than just techniques, Winning Judo teaches strategy, timing and the mindset needed to outmanoeuvre any opponent.
Drawing on decades of experience, 5th Dan David Groom brings a rare combination of technical expertise, coaching insight and real-world mat experience. His ability to simplify complex movements and reveal what truly works in live situations makes this book an essential companion for judoka at any level.

ISBN: 9780719847097

Width: 189mm

Height: 246mm

Pages: 160

Published: February 23, 2027

Format: Paperback

DAVID GROOM is a British judoka and coach, who competed internationally for Great Britain and won multiple national and international medals. He is a 5th Dan black belt and now lives in Australia, where he coaches and shares training insights through programs and his Judo Way of Life Academy.