Nutrition for Marathon Running
Jane Griffin
Nutrition for Marathon Running describes how the ‘running body’ works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks.
ISBN: 9781847974051
Published: May 1, 2012
Format: Ebook
About the author
Jane Griffin is a Registered Sport and Exercise Nutritionist and a Registered Dietitian. Nutrition for Cyclists is her fourth book published by Crowood, previous books being Food for Sport (2001), Nutrition for Marathon Running (2005) and Food for Rugby (2007). Jane set up her nutrition consultancy in 1980 and as the Consultant Nutritionist to the British Olympic Association from 1990 to 2000 she worked with a wide range of sportsmen and women including cyclists.
