Triathlon
Techniques in Action
Steve Trew
This new DVD explains the techniques and training that can improve your performance in this ultimate endurance sport. Presented by an Olympic coach and interspersed with his unique tips, it covers drills in each of the disciplines, including transitions, and also looks at core conditioning. DVD Contents: Introduction, swimming, cycling, running, transitions and core conditioning. This DVD is a companion to his best-selling book Triathlon: A Training Manual also published by The Crowood Press.
£19.99
Buy DVD videoISBN: 9781847970091
Pages: 0005500
Published: January 14, 2008
Format: DVD video
About the author
Steve Trew is a leading figure in the triathlon community. He has been involved in triathlon for over twenty years as an athlete, coach, team manager, commentator and journalist, and has coached medallists at all major triathlon championships.
